Mahashivratri or night of Lord Shiva is dedicated to worship of Lord Shiva. The festival is generally celebrated in the Georgian months of Feb or March.
Sivaratri,Shivaratri,Sivarathri,Shivaratra.Shivaratri literally means the great night of Shiva or the night of Shiva.
It is celebrated every year on the 13th night/14th day of the Maagha or Phalguna month of Hindu calendar.Since many different calendars are followed by various ethno-linguistic groups of India, the month and the Tithi name are not uniform all over India.
Celebrated in the dark fortnight or Krishna Paksha(waning moon) of the month of Maagha according to the Shalivahana or Gujarati Vikrama or Phalguna according to the Vikrama era.
According to hindu calendar Mahashivratri falls on the night before ‘amavasya’ in the month of Phalgun in entire north India while the corresponding month in Gujarat, Maharashtra and Andhra Pradesh is Magha. In 2012, the date of Mahashivaratri is on Monday, 20th February .
Maha Shivratri is also observed on the thirteenth day of Krishna Paksha (waning phase of the moon) in all traditional Hindu months.
Top 10 Essential Health Informative Tips
Image via Wikipedia |
Image via Wikipedia |
Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators.Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it's a stress buster. Think 'move' in small increments of time. It doesn't have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that's great when you're up to it. Meanwhile, move more.
2. Cut Fat
Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise.
3. Quit Smoking
The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we've seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn your children of the false romance or 'tough guy' stance of Hollywood smokers. Also, the trend to quit smoking has been slow to follow in France.
4. Drink Plenty of Water
Drinking water is still one of the healthiest things we can do. Water is essential for virtually every function of the body. The average person needs eight 8-ounce glasses a day. Drink with meals, as well as before, during and after exercise. During exercise, cold water is more readily absorbed.
5. Reduce Stress
Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e., Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible.
6. Avoid Excessive Alcohol Consumption
While recent studies show a glass of wine or one drink a day can help protect against heart disease, drinking more than that can cause health problems such as liver and kidney disease as well as cancer.
7. Keep a Positive Mental Outlook
There's a definitive connection between living well and healthfully and having a cheerful outlook on life. Remember, you can't be unhappy when you're smiling!
8. Protect Yourself from Pollution
If you can't live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when the air quality is good. Plant lots of shrubbery in your yard. It's a good pollution and dirt deterrent.
9. Floss Your Teeth
Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it's because people who floss tend to be more health conscious than people who don't?
10. Choose Your Parents Well
The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn't mean you cannot counteract the genetic pool handed you. Follow these ten basic tips for healthy living and you can better control your own destiny.
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Week of Prayer for Christian Unity (start)
First celebrated in 1908. The days of 18-25 January (regardless of the days of the week involved) were originally chosen because they covered the days between the feast of St Peter and the feast of St Paul. Some churches and regions use a different week.
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Makar Sankranti Greeting Cards
Makar Sankranti
Makar Sankranti is one of the most important festivals of the Hindu calendar and celebrates the sun's journey into the northern hemisphere.
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Makar Sankranti Greeting Cards
Makar Sankranti
Makar Sankranti is one of the most important festivals of the Hindu calendar and celebrates the sun's journey into the northern hemisphere.
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BBC - Religions - Shinto: Seijin Shiki (Adults' Day)
This event takes place on 15 January. On this day those Japanese who have had their 20th birthday in the previous year attend a shrine to give thanks. 20 is the age of legal adulthood in Japan.
BBC - Religions - Shinto: Seijin Shiki (Adults' Day)
BBC - Religions - Shinto: Seijin Shiki (Adults' Day)
The 2012 Year of the Dragon, Chinese Horoscope of twelve animals Zodiac
The coming 2012 year of the water Dragon is just about the corner. The Dragon symbol of the 2012 year is an intelligent and laborious worker who never puts aside work though sometimes this leads him to excesses. The water Dragon has enough courage to face challenges and easily finds weak points that stand on his way to success.
This year's Sydney Chinese New Year Festival is a festival of giants.
Not only is the 17-day festival the biggest celebration of the Chinese lunar new year outside of Asia, but to mark the Year of the Dragon, parades will feature Komodo Dragons as well as giant pandas.
Sydney Lord Mayor Clover Moore launched the 2012 festival with charity partner Taronga Zoo on Tuesday morning, with the zoo's resident giant Komodo Dragon, Tuka, in attendance.
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